Destroyer E-Book

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My goal of this 12 week program is to build some serious armor. It's demanding and a
mix of everything I love. Powerlifting strength, explosive work for athletes, Olympic
lifting movements, and conditioning. Accessories are built on hypertrophy work. This
is a lot of what I have done during this rehab and recovery from some major knee

I think this 12 week DESTROYER program makes you ready for any type of challenge
you can face. Fit, explosive, and strong is all I have ever wanted from a program. The
weights and percentages are built to keep you progressing. Remember strength is not
just measured by more weight on the bar. It's more reps, more work, and the ability to
handle greater training loads and conditioning.