MM #97 - I Drank a Thimble Full of Fire

MM #97 - I Drank a Thimble Full of Fire

I DRANK A THIMBLE FULL OF FIRE, and I’m never going back. Occasionally life or a unique experience will shake all of your foundations. Years ago, I was battling chronic...
May 30, 2022
MM #96 - Why It Matters

MM #96 - Why It Matters

Community is something that has been lacking over the last two years. As we are all coming out of the fog, maybe this is the time to be reborn. If...
May 23, 2022
MM #95 - Don’t Settle for Standard Issue Community

MM #95 - Don’t Settle for Standard Issue Community

 Part of being aware of the choices in your life is being aware of who influences you. These are your closest friends. What does this group of people say about...
May 16, 2022
MM #94 - Be Impeccable with Your Word

MM #94 - Be Impeccable with Your Word

How you speak to yourself. Continuing on with this topic…I find myself thinking more and more about the depth of this concept. Really, the beauty of such a simple idea...
May 09, 2022
MM #93 - Are you lost?

MM #93 - Are you lost?

This is very common today. From astronaut to public speaker to barista the options for your path forward are vast as the universe itself. Did you choose the path you’re...
May 02, 2022
MM #92 - Never Lie to Yourself

MM #92 - Never Lie to Yourself

In Don Miguel Ruiz’s “The Four Agreements,” the first agreement is to be impeccable with your word. The better we can master this agreement with ourselves, the more clear our...
April 25, 2022
MM #91 - Remember your INTENTION

MM #91 - Remember your INTENTION

  Taking on living with full accountability and awareness for my actions has been very rewarding.   While I don’t succeed all the time, it still allows me to quickly target...
April 18, 2022
MM #90 - Be a Lighthouse

MM #90 - Be a Lighthouse

This past weekend, I took on the Berryman Trial in MO. 27.1 total miles. This is a single day adventure. This trail has quickly become a bit of a testing...
April 11, 2022
MM #89 - I Get It

MM #89 - I Get It

It’s 3:00AM in El Chalten, Argentina. I find myself soaking in a hotel tub that’s just a hair too small. My legs, feet, and hips are achy everywhere. Sleep isn’t...
April 04, 2022
MM #88 - Refinement and Evolution

MM #88 - Refinement and Evolution

HVIII Brand Goods started in 2014 and was birthed out of my complete obsession with strength sports. The message was clearly stating that to be my best, I‘d have to...
March 28, 2022
MM #87 - The Pursuit of Happiness

MM #87 - The Pursuit of Happiness

Life is a complex maze of twists and turns. We all wish there was “the right” path forward.  The idea of “getting X and you get happiness, fulfillment, acknowledgement, success,...
March 23, 2022
MM #86: Choosing Abundance for a Happier Existence

MM #86: Choosing Abundance for a Happier Existence

I’m flying back from Florida tonight and The Gap and The Gain starts playing. Typical of the universe hitting the right notes at the right time. Flying in the evening...
March 14, 2022