MM #143 - Getting Through Bad Days

MM #143 - Getting Through Bad Days

There are days that no matter the amount of  effort, I can't seem to get out of my own way.  There are days where I am in a hurry and...
May 22, 2023
MM #142 - This Machine was Built to be Used

MM #142 - This Machine was Built to be Used

One of the things I’ve never understood is why people pussyfoot around with themselves or the things they buy. A perfect example of this is buying a nice watch and...
May 08, 2023
MM #141 - Nobody Owes You Anything

MM #141 - Nobody Owes You Anything

Life has evolved into a world of participation trophies, anti-bullying, and an undeserved sense of entitlement.  Don't get me wrong.I fully support removing toxic people and events from your path....
May 01, 2023
MM #140 - Mastering Perspectives

MM #140 - Mastering Perspectives

Your perspective really changes your reality. I was raised by one of the most optimistic humans ever,  my mother has always seen the good in events. This has not been...
April 24, 2023
MM #139 - The Alchemy of Competition

MM #139 - The Alchemy of Competition

I believe that pressure and stress can bring out the absolute best in athletes. This isn't anything new or revolutionary to think about. We have all seen endless clips of...
April 17, 2023
MM #138 - Inspiration is for Amateurs

MM #138 - Inspiration is for Amateurs

“Inspiration is for amateurs. The rest of us just show up and get to work. If you wait around for the clouds to part and a bolt of lightning to...
April 10, 2023
MM #137 - Simple Diet Advice

MM #137 - Simple Diet Advice

I have experimented with just about every diet. Keto, carnivore, marcos, vertical, and intermittent fasting have all been things I have used while trying to accomplish my goals. Overall, my...
April 03, 2023
MM #136 - Gratitude

MM #136 - Gratitude

While most of these motivational musings have been a bit of the tough love, no bullshit variety, I think it's imperative to take some time for gratitude. Right now, when...
March 27, 2023
MM #135 - Dealing with Stress

MM #135 - Dealing with Stress

This is a weird and uncertain time for all of us. We're experiencing history right now. We’ve never globally connected quite like this. Humans everywhere are in the same boat....
March 20, 2023
MM #134 - The Best Time to Start

MM #134 - The Best Time to Start

We are a little over 1/6th through the new year.  What are your plans for this decade?  Do you want something different?  Do you want to make progress? Well, tick-tock. ...
March 13, 2023
MM #133 - Comparison is a Thief of Joy

MM #133 - Comparison is a Thief of Joy

Too often, we see what someone else has or what they are doing and think, “must be nice.” I hear this when someone who works a regular 9 to 5...
March 06, 2023
MM #132 - Chasing Goals

MM #132 - Chasing Goals

Having a plan is something I am trying to get better at. For most of my life, I have been goal-oriented, but I am not terribly organized. Only in my...
February 27, 2023